What will we work on together?

• Breaking free of limiting beliefs & old stories: Gaining comfort with discomfort

• Boundaries: Learning to say no and how saying no is a doorway to freedom

• Values based Goals: Creating more of what you want, less of what you don’t, and overcoming limits that hold you back

• Navigating life changes: Protecting your energy and taking care of yourself, and others, in the process

• Finding more joy + creativity in life: Awakening to what it is that makes you come alive

• An empowered belief in self: There is who you have been busting your ass to be because you think you have to be… and there’s who you truly, fully are. I will support you in moving from “SHOULDing” to BEING.

  I offer individual and Group Coaching.