I am a working mom who is passionate about fulfillment, balance, and joy. I help women reconnect to who they were before the world told them who they should be. 

As we move through chapters of life… career, marriage, children, … to name a few… it can be easy to forget about the things that make us feel vibrant and like ourselves. It can even feel selfish to think about what we need.

As I’ve transitioned from role to role, title to title, I’ve adapted as required and at times have lost track of the importance of properly taking care of my most basic needs. I’ve experienced highs and lows and through those, have learned that it is possible to find balance in managing a family and a career, all while taking care of myself mentally, physically, and spiritually. But it takes work, and the courage to ask for the support that I need, before I break.  

It has been through the support of those around me, and my own commitment to doing inner work that I can more readily let go of the desire to try to control life and rather enjoy it as it comes.

When was the last time you asked yourself questions like these?

Who am I now?

What is important to me now?

What do I need?

I am here to support you in answering these questions and taking intentional action in your life. The outcome is feeling the freedom that comes when you are living in alignment with what is truly important to you.

That is Living You.

My Credentials:

• ICF Co-Active Training Certification

• Mindfresh Instructor Certified

• Children’s Yoga Teaching Certification - Karma Kids NYC