What is Living You?

‘Living’ by definition, is to be alive, to grow, and to evolve. But to really live, it takes effort and intention. When we focus on really living, we give our lives meaning, depth, and purpose. This doesn’t always “just happen”, especially with the expectations that society puts on us and the expectations that we put on ourselves.

Living You Coaching is centered in the belief that to really live, we need to pause and connect to who we are at our core as the foundation for showing up as the best version of ourselves for the people in our lives.

I support working mothers and caretakers in reconnecting to who they were before all the titles, roles, and pressures of life set in. I create space for connection, acceptance, and expression as we navigate, and sometimes grapple with, the day to day pressures of life. The key to unlocking balance and a fulfilled life is to go within.

If you are looking to connect more deeply with yourself and those around you, Living You Coaching may be for you.


As your coach, I work with you to identify your personal core values, set goals for your life, and find tangible ways to incorporate practices into your daily routine that enhance your life in the present moment while you work towards the future you envision for yourself. I hold you accountable for what you say you’re going to do, and I support you in pivoting when needed.

I currently offer 1 on 1 coaching packages as well as group coaching, in both corporate and informal settings.